Kendra has really changed the way I see personal training, and I know that I can’t go see anyone else! She has been working with me on weight loss initially, but my brain has shifted towards muscle gain because the number on a regular scale isn’t always as it seems. She has made me feel comfortable in my strength and pushes me in the best way to be better. Working with her has been amazing to make me understand how to change certain exercises to work the same muscles, but be an easier motion on painful days, and her ability to still keep me consistent on workouts have given results I only dreamed of with several previous trainers. I have seen more muscle definition, a better understanding of nutrition, and a healthier relationship with food since I started with her, and I will never have the ability to trust anyone else with my fitness program!

-Kat D.

I have grown so much through my time working out with Kendra, both physically and emotionally. She pushes me to my limits, and makes me laugh at the same time. Her workouts are hard, and I see great progress through working out with her. She is encouraging, fun, motivating and kind. I would recommend her to anyone looking to improve their health, and who wants to have fun doing it!

-Jana M.

The time I have spent with Strongevity Fitness and Kendra has been a total game changer.

I had hip replacement surgery and found that the recovery was taking longer and was much harder than expected. After months of struggling I was referred to Kendra to help with overall strength and balance.

I am very happy to report that with Kendra’s help I was able to ‘ditch’ my cane and walk unassisted. My balance improved immensely and I was able to return to work safely. Thanks Kendra!!

-Jackie